Isaiah

December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
September 27, 2019

The LORD satisfies the thirsty and fills the hungry with good things

The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered […]
September 28, 2019

What is his name?

The mighty one. … The One he loves. … Overseer of your souls.
September 29, 2019

You gave your good Spirit to instruct

God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.
September 30, 2019

Your name is like perfume poured out

To the one who is victorious, I will give that person a white stone with a new name written on it, known only to the one […]
October 1, 2019

Listen to my cry for help; do not be deaf to my weeping

This is what the Lord, the God of your father David, says: I have heard your prayer and seen your tears. … People of Zion, you […]
October 1, 2019

Blessed are those who mourn, for they will be comforted

Shout for joy, you heavens; rejoice, you earth; burst into song, you mountains! For the Lord comforts his people. … Comfort, comfort my people, says your […]