Isaiah

January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 13, 2022

Is your blood pressure measurement device validated?

Uncontrolled blood pressure (BP) is a leading cause of death and disability. Until recently, there was no convenient way for physicians and their teams to be […]
January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
July 9, 2020

Jesus, Our Sacrifice – 1

If the offering is a burnt offering from the herd, you are to offer a male without defect. … You are to lay your hand on […]
July 9, 2020

Jesus, Our Sacrifice – 2

Yet it was the LORD’s will to crush him and cause him to suffer, and … the LORD makes his life an offering for sin.
July 11, 2020

His Counsel

I will praise the LORD, who counsels me.
July 14, 2020

Generosity – 2

A generous man will prosper; he who refreshes others will himself be refreshed. … A generous man will himself be blessed, for he shares his food […]
July 15, 2020

Corruption – 3

Save yourselves from this corrupt generation. … They have sunk deep into corruption.
July 17, 2020

Selfishness – 1

I was enraged by their sinful greed; I punished them, and hid my face in anger, yet they kept on in their willful ways. … They […]