Isaiah

August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2A – First Day

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
August 21, 2022

Sunday Note – Health Professionals explore spiritual health with patients

Long-time readers know that for the last three decades I’ve taught Christian healthcare professionals around the world how to provide whole-person spiritual care to their patients. […]
August 20, 2022

Saturday Book Report – “At First Light” named an Page Turner Book Award Finalist

The Page Turner Awards judges considered almost 1,000 nominations for their International Book Awards. At First Light was nominated. So, what happened?
August 19, 2022

Study links ultra-processed foods to poorer cognition

Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 18, 2022

Thursday Ask Dr. Walt – Don’t eat like a Southerner!

Dear Dr. Walt, Those of us who live in Mississippi are told our diets are deplorable. Besides the fact that others have called my people ‘deplorable,’ […]
August 17, 2022

Sleep joins cholesterol and other factors on heart health checklist

Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the  […]
February 26, 2020

The Fruit of the Spirit is … Peace – 3

Submit to God and be at peace with him; in this way prosperity will come to you.
February 27, 2020

The Fruit of the Spirit is … Peace – 4

“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be […]
February 28, 2020

The Fruit of the Spirit is … Peace – 7

For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called […]
March 9, 2020

One Another – 1

He wrote them to observe the days as days of feasting and joy and giving presents of food to one another and gifts to the poor.
March 18, 2020

Hope – 1

Hope deferred makes the heart sick … Lord our God … our hope is in you … God our Savior and … Christ Jesus our hope. […]
March 21, 2020

Do Not Lose Heart – 1

Then the Lord said to Isaiah, “Go out, you and your son Shear-Jashub … Say to him, ‘Be careful, keep calm and don’t be afraid. Do […]