Hebrews

April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”
April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]
April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”
December 7, 2019

His mercy extends to those who fear him, from generation to generation

From everlasting to everlasting the LORD’s love is with those who fear him, and his righteousness with their children’s children. … Showing love to a thousand […]
December 10, 2019

On what are you basing your confidence?

You have been my hope, Sovereign LORD, my confidence since my youth. … The LORD will be at your side and will keep your foot from […]
December 13, 2019

You are my strength … You God are my fortress

The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of […]
December 13, 2019

The Lord is my rock, my fortress, and my deliverer

As for me, I am poor and needy; come quickly to me, O God. You are my help and my deliverer; LORD, do not delay. … […]
December 16, 2019

We have these promises dear friends

He did not waver through unbelief regarding the promise of God. … He has given us his very great and precious promises.
December 17, 2019

Rejoice in the Lord you who are righteous and praise his holy name

If even the heavens are not pure in (God’s) eyes, how much less mortals, who are vile and corrupt, who drink up evil like water! … […]