Hebrews

December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
May 11, 2021

For yours is the kingdom

Yours, O LORD, is the kingdom; you are exalted as head over all. … Your throne, O God, will last for ever and ever; a scepter […]
May 16, 2021

Keep your lives free from the love of money and be content with what you have

Godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food […]
May 18, 2021

The people of this age marry and are given in marriage

Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.
May 19, 2021

He who spares the rod hates his son, but he who loves him is careful to discipline him

Discipline your son, for in that there is hope; do not be a willing party to his death. … Do not withhold discipline from a child; […]
May 20, 2021

The grass withers and the flowers fall, but the word of our God endures forever

  Every word of God is flawless. … It is written: “Man shall not live on bread alone, but on every word that comes from the […]
June 4, 2021

We have not obeyed the Lord our God or kept the laws he gave us

And you will know that I am the LORD, for you have not followed my decrees or kept my laws but have conformed to the standards […]