Hebrews

November 5, 2021

Troubled by nighttime hot flashes? Get moving!

Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]
November 4, 2021

Fruits and veggies linked to better mental health in children of all ages

Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
November 3, 2021

How can you beat hard-to-control hypertension?

According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
November 2, 2021

Only two weeks until “The Best Gift” of the season is available for you

My next book, my 39th, is the second book about my days as a young husband, father, and family physician in the then-small-town of Kissimmee, Florida. The […]
November 2, 2021

Can childhood trauma lead to chronic disease in adults?

Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 1, 2021

Monthly Family Update – November 2021

Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
November 1, 2021

Should you consider intermittent fasting?

Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 31, 2021

Lost my hero 18 years ago but his book is coming soon!

Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
April 18, 2021

We have a clear conscience and desire to live honorably in every way

For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to […]
May 5, 2021

The Father, through the sanctifying Spirit, for obedience to Jesus

We ought always to thank God for you, brothers and sisters loved by the Lord, because God chose you as firstfruits to be saved through the […]
May 7, 2021

Hallowed be your name

Do not worship any other god, for the LORD, whose name is Jealous, is a jealous God. … Who among the gods is like you, O LORD? […]
May 8, 2021

Give us today our daily bread

He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man […]
May 9, 2021

Forgive us our debts

Help us, O God our Savior, for the glory of your name; deliver us and forgive our sins for your name’s sake. … Who can forgive […]
May 10, 2021

Lead us not into temptation

Jesus was led by the Spirit into the desert to be tempted by the devil … forty days, being tempted by Satan. … For this reason, […]