Hebrews

December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
October 6, 2019

Without holiness no one will see the Lord

Make every effort to live in peace with everyone and to be holy. … Blessed are the pure in heart, for they will see God.
October 10, 2019

The Lord … put them to the test

When he has tested me, I will come forth as gold. … For you, God, tested us; you refined us like silver. … I have refined […]
October 12, 2019

Who is lord over us?

Who is like the wise? Who knows the explanation of things?
October 13, 2019

Who is a God like you?

Who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.
October 20, 2019

Behind the curtain

The curtain will separate the Holy Place from the Most Holy Place. … The curtain of the temple was torn in two from top to bottom.
October 20, 2019

Give generously

She did what she could. … This poor widow has put in more than all the others. … They all gave out of their wealth; but […]