Hebrews

December 22, 2021

Avoiding Christmas tree and holiday allergies

Here are some nice tips from Fox News about avoiding allergies during the holidays:

December 21, 2021

Prevent a Christmas tree fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful. The National Fire Protection Association offers these suggestions […]

December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.

December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”

December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.

December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]

December 10, 2021