Hebrews

January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 31, 2021

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
September 19, 2019

The Son of Man (came) to serve and to give his life as a ransom for many

The blood of goats and bulls and the ashes of a heifer sprinkled on those who are ceremonially unclean sanctify them so that they are outwardly […]
September 22, 2019

We claim to have fellowship with him

Can a corrupt throne be allied with you—a throne that brings on misery by its decrees? … For what do righteousness and wickedness have in common? […]
September 23, 2019

The Messiah, the Son of the living God

For unto us a child is born, unto us a son is given and his name shall be called Wonderful, Counselor, The mighty God, The everlasting […]
September 24, 2019

You are to give him the name Jesus

He will be called the Son of the Most High. … The holy one will be called the Son of God. … He that is holy, […]
September 26, 2019

You call me ‘Teacher’ and ‘Lord,’ and rightly so, for that is what I am

God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should […]
September 26, 2019

I cling to you; your right hand upholds me

“I am with you to rescue and save you,” declares the Lord. … “For I am with you and will save you.”