Hebrews

November 14, 2022

Ultra-processed foods increase obesity and health complications

The Washington Post reports that “scientists have found that ultra-processed foods are linked to higher rates of obesity, heart disease, hypertension, type 2 diabetes, and colon cancer.”
November 13, 2022

Sunday Note – To my sweet Maghee: What happens to miscarried children?

A person who is very special to me, Maghee, and her husband were overjoyed to be expecting their second son. This week they learned that the […]
November 12, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
November 11, 2022

Four simple tips that may help you avoid colds and flu

Experts say there are several ways to boost the immune system and reduce the risk of illness during the cold and flu season.
November 10, 2022

Thursday Ask Dr. Walt – What are the dangers of obesity?

   Dear Dr. Walt, is being overweight or obese really dangerous? My family doctor seems to think so, but I read conflicting opinions. Some say […]
November 9, 2022

More weight lost with commercial program than DIY method

Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.
November 8, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 8B – Katie

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 7, 2022

You need to know the surprising symptoms of the latest COVID variants

New research shows that the most common COVID-19 variants have symptoms very similar to the common cold AND VERY DIFFERENT from previous stains of COVID.
January 26, 2020

Do To One Another – 2

You, my brothers and sisters … serve one another. … be filled with the Spirit, speaking to one another with psalms, hymns and songs from the […]
February 4, 2020

The Lord is … 8

Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with […]
February 5, 2020

A Christian is Different

The Spirit of the Lord will come on you in power, and you will prophesy with them; and you will be changed into a different person.
February 5, 2020

A Different Focus

Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, […]
February 6, 2020

A Different Calling

Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. Therefore go and make disciples of all […]
February 7, 2020

A Different Success

Then you will have success if you are careful to observe the decrees and laws that the Lord gave Moses … He holds success in store […]