Hebrews

July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
July 17, 2022

Sunday Note – Letter to a devastated Christian friend or the redemption of a “broken pot”

In 2019, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted now-proved-totally-wrong accusations […]
July 16, 2022

Saturday Book Videos – Coauthor Mike Yorkey referees a “fight” between fans AND the book trailer

I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
January 20, 2020

Persevere – 1

May the Lord direct your hearts into God’s love and Christ’s perseverance.
January 21, 2020

Do Not Lose Heart

Do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are […]
January 22, 2020

Encouragement – 2

Because God wanted to make the unchanging nature of his purpose very clear to the heirs of what was promised, he confirmed it with an oath. […]
January 23, 2020

The Lord is my Shepherd

I am the good shepherd. The good shepherd lays down his life for the sheep.
January 25, 2020

Do To Others

For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of others.
January 25, 2020

Do Not Do to Others

At one time we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated […]