Galatians

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 18, 2019

Then Jesus was led by the Spirit into the wilderness to be tempted by the devil

During the days of Jesus’ life on earth, he offered up prayers and petitions with fervent cries and tears to the one who could save him […]
September 29, 2019

You gave your good Spirit to instruct

God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.
September 29, 2019

I will ask the Father and he will give you another advocate

When the Advocate comes, whom I will send to you from the Father—the Spirit of truth who goes out from the Father—he will testify about me. […]
September 30, 2019

Your name is like perfume poured out

To the one who is victorious, I will give that person a white stone with a new name written on it, known only to the one […]
October 9, 2019

Do to others as you would have them do to you

Do not seek revenge or bear a grudge against anyone among your people, but love your neighbor as yourself. I am the Lord.
October 19, 2019

The world languishes and withers

See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason […]