Ephesians

September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 15, 2022

Thursday Ask Dr. Walt – Keeping Nail Care Safe

Dear Dr. Walt, what are the health risks of getting a manicure or pedicure? I’ve heard they can spread fungal diseases. Is that true? — Wanting a […]
September 14, 2022

Two or more cups of tea a day may reduce premature death risk

MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]
September 13, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 4 – Different Drummers

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 12, 2022

Muscle Strengthening: New research shows it’s how often you do it, not how much

ReachMD is asking, “So, should I do muscle strengthening exercises a little bit every day, or for longer once a week?”
September 10, 2022

Saturday Book Report – “At First Light” sells out its first printing

Mike Yorkey and I were delighted to learn that our WWII book about my father’s exploits and heroics, At First Light: A True World War II […]
July 6, 2021

Very truly I tell you, I am the gate for the sheep

The curtain of the temple was torn in two from top to bottom. … Christ also suffered once for sins, the righteous for the unrighteous, to […]
July 8, 2021

The righteous stand firm forever

Do not be afraid. Stand firm and you will see the deliverance the LORD will bring you today. … Stand firm, and you will win life. […]
July 11, 2021

I am the Lord your God; follow my decrees and be careful to keep my laws

Just as he who called you is holy, so be holy in all you do; for it is written: “Be holy, because I am holy.” … […]
July 14, 2021

Do not become corrupt

To the pure, all things are pure, but to those who are corrupted and do not believe, nothing is pure. In fact, both their minds and […]
July 19, 2021

The craving of a sluggard will be the death of him

They are dogs with mighty appetites; they never have enough … they all turn to their own way, they seek their own gain. … From the […]
July 20, 2021

I fear that there may be discord, jealousy, fits of rage, selfish ambition, slander, gossip, arrogance and disorder

Among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for […]