Ephesians

October 24, 2022

Drinking decaffeinated, ground, or instant coffee significantly reduces new CVD and premature death

Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]

October 22, 2022

Saturday Book Report – A sweet note about several of my books

A retired Ob-Gyn physician named Charlotte recently sent me a sweet note that I thought you might want to see:

October 21, 2022

Former smokers adhering to health recommendations reduce premature death

If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]

October 20, 2022

Thursday Ask Dr. Walt – The Bible and Physical Health

Dear Dr. Walt, Jesus says only the sick need a doctor (Mark 2:17). Does the Bible say much about healthy living? Theologically Growing in Tennessee

October 19, 2022

Exercise boosts immunity against infectious disease

Research indicates that regular exercise may improve immunity against infectious diseases including COVID-19.

October 18, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 7B – First Call

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

October 17, 2022

Daily tea consumption tied to numerous health benefits

NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]

October 15, 2022