Ephesians

December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”
December 3, 2022

Saturday Book Report – More great news about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 2, 2022

Monthly Family Update – December 2022

Here are the contents of this month’s newsletter: Order signed and personalized copies of my books Mark your calendar: At First Light to be featured on […]
December 1, 2022

Thursday Ask Dr. Walt – Dangerous weight-loss supplements

Dear Dr. Walt, on your blog two weeks ago, you mentioned that weight-loss supplements could cause harm. Like what? — Interested in Indiana
November 30, 2022

Is too much social media use linked to decline in mental health?

Futurism reports, “As a new education and public policy study reveals, young adults across multiple personality types who begin using social media for five hours or more […]
November 29, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10A – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 28, 2022

How dangerous is getting less than five hours of sleep a day?

Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 26, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
March 28, 2021

Be faithful in prayer

I want the men everywhere to pray, lifting up holy hands without anger or disputing … And pray in the Spirit on all occasions with all kinds […]
March 29, 2021

I will sing praise to my God as long as I live

It is good to praise the LORD and make music to your name, O Most High, proclaiming your love in the morning and your faithfulness at […]
March 31, 2021

May God give you the same attitude of mind toward each other that Christ Jesus had

To answer before listening—that is folly and shame. … My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and […]
March 31, 2021

For God so loved the world that he gave his one and only Son

When God raised up his servant, he sent him first to you to bless you by turning each of you from your wicked ways. … Praise be to […]
April 3, 2021

Easter Week – 19: Saturday Before Easter – Darkness 1

I looked at the earth, and it was formless and empty; and at the heavens, and their light was gone.
April 6, 2021

Easter Week – 25: Tuesday After Easter – The Light of Easter 1

By his power God raised the Lord from the dead, and he will raise us also. … And if Christ has not been raised, your faith […]