Colossians

June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022

Most people think their diet is healthier than it is

How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 25, 2022

Saturday Book Report – “At First Light” featured in national podcast

I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 23, 2022

Thursday Ask Dr. Walt – Can poor sleep harm my health?

 Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
June 22, 2022

Weight loss tied to huge drop in cancer risk and mortality

MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
June 21, 2022

Tuesday Patient Story – Katie – the first patient I delivered that graduated to glory

When I arrived home late one night, my wife, Barb, and the kids were asleep. I was still revved up from the excitement of the delivery […]
February 24, 2020

The Fruit of the Spirit is … Joy – 11

What has happened to all your joy?
February 28, 2020

The Fruit of the Spirit is … Peace – 6

Grace, mercy and peace from God the Father and Christ Jesus our Lord.
March 1, 2020

The Fruit of the Spirit is … Patience – 2

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.
March 4, 2020

The Fruit of the Spirit is … Kindness – 2

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. … Therefore, as God’s chosen people, holy and dearly loved, […]
March 6, 2020

The Fruit of the Spirit is … Gentleness – 1

Through patience a ruler can be persuaded, and a gentle tongue can break a bone. … A gentle answer turns away wrath, but a harsh word stirs […]
March 7, 2020

Clothe Yourselves

“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that […]