Colossians

October 10, 2022

Smoking, drinking, high BMI linked to almost half of all cancer deaths

An analysis found that 4.5 million global cancer deaths in 2019, or more than 44%, may have been preventable.
October 9, 2022

Sunday Message – Pro-Life IS Pro-Science

I’m a fan of Gary Bauer, the Founder and President of American Values. In a recent “End of the Day” email, Gary very nicely summed up […]
October 8, 2022

Saturday Book Report – The video of my national presentation about my WWII book is ready for you

This last Wednesday, October 5, 2002, I had the privilege to address a national audience to talk about my WWII book, At First Light: A True […]
October 7, 2022

Reducing sweet beverages and increasing steps reduces risk of premature death, cancer, heart disease, and dementia

HealthDay reports that “drinking too many sugary beverages may increase the risk of death from cancer.” This is according to a study published in Cancer, Epidemiology, Biomarkers & Prevention.
October 6, 2022

Thursday Ask Dr. Walt – Can lifestyle choices affect the quality and quantity of my life?

Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
October 5, 2022

Pre-Register ASAP for my national Zoom presentation this evening on my WWII book, “At First Light”

Today, Wednesday, October 5, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II Story […]
October 5, 2022

Breast cancer risk lower with physical activity

Increasing physical activity and reducing sedentary time may reduce a woman’s breast cancer risk. This encouraging finding is based on research published in the British Journal of […]
October 4, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6B – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
February 24, 2020

The Fruit of the Spirit is … Joy – 11

What has happened to all your joy?
February 28, 2020

The Fruit of the Spirit is … Peace – 6

Grace, mercy and peace from God the Father and Christ Jesus our Lord.
March 1, 2020

The Fruit of the Spirit is … Patience – 2

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.
March 4, 2020

The Fruit of the Spirit is … Kindness – 2

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. … Therefore, as God’s chosen people, holy and dearly loved, […]
March 6, 2020

The Fruit of the Spirit is … Gentleness – 1

Through patience a ruler can be persuaded, and a gentle tongue can break a bone. … A gentle answer turns away wrath, but a harsh word stirs […]
March 7, 2020

Clothe Yourselves

“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that […]