Colossians

July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”
July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 4, 2022

Ronald Reagan — What the Fourth of July means to me

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2022

Sunday Note – America IS something to celebrate

A Bloomberg poll a few years back found that 66% of Americans felt our country was on the wrong track. A Gallup poll found 55% of Americans felt it was […]
July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
January 14, 2020

Bad Desires – 2

All of us also lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts. Like the rest, […]
January 19, 2020

Stand Firm – 2

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.
January 22, 2020

Encouragement – 1

For all who have not met me personally … My goal is that they may be encouraged in heart and united in love, so that they […]
January 26, 2020

Do To One Another – 2

You, my brothers and sisters … serve one another. … be filled with the Spirit, speaking to one another with psalms, hymns and songs from the […]
February 15, 2020

Fruit

The gospel is bearing fruit and growing throughout the whole world— just as it has been doing among you since the day you heard it and […]
February 17, 2020

The Fruit of the Spirit is … Love – 4

And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to […]