Colossians

December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
October 30, 2019

With God there is forgiveness

Manasseh led Judah and the people of Jerusalem astray, so that they did more evil than the nations the Lord had destroyed. … In his distress […]
November 9, 2019

A person of understanding delights in wisdom

The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding. … The words of the wise are like […]
November 9, 2019

Be still and know that I am God

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in […]
November 20, 2019

I know that you have little strength

Now, Lord my God, I am only a little child and do not know how to carry out my duties. … “Alas, Sovereign Lord,” I said, […]
November 26, 2019

I have not stopped giving thanks for you

We always thank God for all of you and continually mention you in our prayers. We remember before our God and Father your work produced by […]
November 26, 2019

Give thanks in all circumstances

And we also thank God continually because, when you received the word of God, which you heard from us, you accepted it not as a human […]