Colossians

July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
July 17, 2022

Sunday Note – Letter to a devastated Christian friend or the redemption of a “broken pot”

In 2019, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted now-proved-totally-wrong accusations […]
July 16, 2022

Saturday Book Videos – Coauthor Mike Yorkey referees a “fight” between fans AND the book trailer

I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
March 31, 2021

For God so loved the world that he gave his one and only Son

When God raised up his servant, he sent him first to you to bless you by turning each of you from your wicked ways. … Praise be to […]
April 3, 2021

Easter Week – 20: Saturday Before Easter – Darkness 2

For he has rescued us from the dominion of darkness.
April 6, 2021

Easter Week – 26: Tuesday After Easter – The Light of Easter 2

I want to know Christ and the power of his resurrection and the fellowship of sharing in his sufferings, becoming like him in his death, and […]
April 18, 2021

At the present time there is a remnant chosen by grace

To (the Lord’s people) God has chosen to make known among the Gentiles the glorious riches of this mystery, which is Christ in you, the hope […]
April 26, 2021

I love those who love me, and those who seek me find me

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I […]
May 2, 2021

Those who suffer he delivers in their suffering

It has been granted to you on behalf of Christ not only to believe on him, but also to suffer for him. … I want to […]