Colossians

January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 31, 2021

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
September 28, 2019

We wait for the blessed hope God has given us

We are waiting for Jesus Christ to appear in all his glory. He is our great God and Savior.
October 3, 2019

You have been raised with Christ, set your hearts on things above

Our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power) that enables him to bring […]
October 4, 2019

John baptized with water, but you will be baptized with the Holy Spirit

Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift […]
October 8, 2019

He made known to us the mystery of his will

This is a profound mystery—but I am talking about Christ and the church.
October 9, 2019

For the ear tests words as the tongue tastes food

Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into […]
October 13, 2019

Who is a God like you?

Who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.