2 Peter

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 14, 2019

Show diligence to the very end so that what you hope for may be fully realized.

For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so […]
September 18, 2019

Then Jesus was led by the Spirit into the wilderness to be tempted by the devil

During the days of Jesus’ life on earth, he offered up prayers and petitions with fervent cries and tears to the one who could save him […]
September 27, 2019

The Lord is his name

Heir of all things. … Our great high priest. … A priest forever, in the order of Melchizedek.
October 3, 2019

Run in such a way as to get the prize

Do you not know that in a race all the runners run, but only one gets the prize?
October 3, 2019

You have been raised with Christ, set your hearts on things above

Our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power) that enables him to bring […]
October 6, 2019

I am God Almighty; walk before me faithfully and be blameless

You must be blameless before the Lord your God. … Blessed are those whose ways are blameless, who walk according to the law of the Lord.