2 Kings

July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
July 17, 2022

Sunday Note – Letter to a devastated Christian friend or the redemption of a “broken pot”

In 2019, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted now-proved-totally-wrong accusations […]
July 16, 2022

Saturday Book Videos – Coauthor Mike Yorkey referees a “fight” between fans AND the book trailer

I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
December 4, 2020

His Mercy

His mercy extends to those who fear him, from generation to generation. … From everlasting to everlasting the Lord’s love is with those who fear him.
December 7, 2020

The Lord is Good – 2

His mercy extends to those who fear him, from generation to generation.
March 23, 2021

Do not be afraid; do not be discouraged

Do not be afraid; do not be discouraged. Be strong and courageous. … Do not be afraid. … Do not turn away from the LORD, but serve […]
April 7, 2021

Do not turn aside from any of the commands I give you today, to the right or to the left

So be careful to do what the LORD your God has commanded you; do not turn aside to the right or to the left. … The Israelites […]
April 17, 2021

The righteous choose their friends carefully

Do not envy the violent or choose any of their ways … Do not envy the wicked, do not desire their company. … But if serving the Lord seems […]
May 21, 2021

I call out to you; save me and I will keep your statutes

They rejected his decrees and the covenant he had made with their ancestors and the statutes he had warned them to keep. They followed worthless idols […]