2 Kings

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 1, 2019

Listen to my cry for help; do not be deaf to my weeping

This is what the Lord, the God of your father David, says: I have heard your prayer and seen your tears. … People of Zion, you […]
October 14, 2019

You will rejoice in the Lord and glory in the Holy One of Israel

Let us rejoice in him. … Rejoicing in the presence of the Lord your God.
November 16, 2019

He was despised and rejected by mankind

He was … a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him […]
November 23, 2019

The God of heaven will give us success

Lord, save us! Lord, grant us success!
December 1, 2019

For the Spirit God gave us does not make us timid … So don’t be afraid

This is what the Lord says to you: “Do not be afraid or discouraged because of this vast army. For the battle is not yours, but […]
December 4, 2019

His mercy extends to those who fear him from generation to generation

From everlasting to everlasting the Lord’s love is with those who fear him.