2 Corinthians

January 8, 2023

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
January 7, 2023

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 6, 2023

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 4, 2023

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]
March 9, 2021

Greet one another with a holy kiss

I myself am convinced, my brothers and sisters, that you yourselves are full of goodness, filled with knowledge and competent to instruct one another. … You, […]
March 14, 2021

Everyone who believes may have eternal life

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. […]
March 15, 2021

Thanks be to God for his indescribable gift!

And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every […]
March 15, 2021

You will abound in every good work

All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that all God’s people may be thoroughly equipped for every […]
March 18, 2021

You will be secure, because there is hope

The law made nothing perfect, and a better hope is introduced, by which we draw near to God. … We have put our hope in the living […]
March 20, 2021

He heals the brokenhearted

Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you. […]