1 Timothy

June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022

Most people think their diet is healthier than it is

How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 25, 2022

Saturday Book Report – “At First Light” featured in national podcast

I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 23, 2022

Thursday Ask Dr. Walt – Can poor sleep harm my health?

 Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
March 16, 2020

Good Deeds – 2

I preached that they should repent and turn to God and demonstrate their repentance by their deeds.
March 18, 2020

Hope – 1

Hope deferred makes the heart sick … Lord our God … our hope is in you … God our Savior and … Christ Jesus our hope. […]
March 18, 2020

Hope – 2

The law made nothing perfect, and a better hope is introduced, by which we draw near to God. … We have put our hope in the living […]
March 28, 2020

How to Have a Good Day – Be Peaceful

Submit to God and be at peace with him; in this way prosperity will come to you.
March 28, 2020

How to Have a Good Day – Be Prayerful

I want the men everywhere to pray, lifting up holy hands without anger or disputing … And pray in the Spirit on all occasions with all kinds […]
March 30, 2020

How to Have a Good Day – Be Pure – 2

Do not share in the sins of others. Keep yourself pure.