1 Timothy

November 25, 2021

An amazing Thanksgiving proclamation by the President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 24, 2021

A Thanksgiving Prescription for You!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2021

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 22, 2021

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2021

Thanksgiving Over the Loss of a Child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021

“The Best Gift” is on a Black-Friday sale already

My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
November 18, 2021

As kids increase screen time, their mental health suffers

We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
February 28, 2020

The Fruit of the Spirit is … Peace – 6

Grace, mercy and peace from God the Father and Christ Jesus our Lord.
March 2, 2020

The Fruit of the Spirit is … Patience – 3

And we urge you, brothers and sisters, warn those who are idle and disruptive … flee from all this … encourage the disheartened, help the weak, be […]
March 5, 2020

The Fruit of the Spirit is … Goodness – 2

And as for you, brothers and sisters, never tire of doing what is good.
March 6, 2020

The Fruit of the Spirit is … Gentleness – 1

Through patience a ruler can be persuaded, and a gentle tongue can break a bone. … A gentle answer turns away wrath, but a harsh word stirs […]
March 12, 2020

We Are Predestined/Called – 2

You were called so that you may inherit a blessing.
March 16, 2020

Good Deeds – 1

You are the light of the world. … A city on a hill cannot be hidden. Neither do people light a lamp and put it under a […]