1 Timothy

December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.
December 1, 2021

Monthly Family Update – December 2021

Here are the contents of this month’s newsletter: “The Best Gift” released November 16 Great Review for The Best Gift “Ask Dr. Walt” in Today’s Christian […]
December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]
November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date. 
November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 26, 2021

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
January 18, 2020

Older Women

(Treat) older women as mothers … with absolute purity.
January 20, 2020

Persevere – 1

May the Lord direct your hearts into God’s love and Christ’s perseverance.
February 8, 2020

A Different Strength

The joy of the Lord is your strength … The Lord gives strength to his people; the Lord blesses his people with peace … Look to […]
February 8, 2020

A Different Treasure

All who make idols are nothing, and the things they treasure are worthless … The house of the righteous contains great treasure, but the income of […]
February 17, 2020

The Fruit of the Spirit is … Love – 5

May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you.
February 26, 2020

The Fruit of the Spirit is … Peace – 2

Live in peace with each other.