1 Timothy

March 17, 2022

6 Easy Ways to Stay Healthy This St. Patrick’s Day

I’ve had a number of family and friends who have benefited from using the online service Noom
March 16, 2022

Women who breastfed children much less likely to develop or die from heart disease or stroke

Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
March 15, 2022

Study finds lasting protection from COVID-19 vaccines

COVID vaccination, particularly the mRNA vaccine, offers long-lasting protection from the worst outcomes of COVID-19, according to a study by the University of North Carolina at […]
March 14, 2022

Study: Regular home BP readings are the most accurate at diagnosing hypertension

HealthDay reports, “Regular blood pressure readings at home are more accurate for diagnosing high blood pressure than those taken at a doctor’s office.”
March 13, 2022

SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 12, 2022

“At First Light,” my WWII book, releases in about five weeks

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 11, 2022

What to do for the disturbing symptoms of long COVID?

As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]
March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 18, 2021

Hope deferred makes the heart sick

LORD our God … our hope is in you. … God our Savior and … Christ Jesus our hope. … Blessed are those whose help is […]
March 28, 2021

A heart at peace gives life to the body

Submit to God and be at peace with him; in this way prosperity will come to you. … The Lord … blesses his people with peace. … Great […]
March 28, 2021

Be faithful in prayer

I want the men everywhere to pray, lifting up holy hands without anger or disputing … And pray in the Spirit on all occasions with all kinds […]
March 30, 2021

Be pure and blameless

Do not share in the sins of others. Keep yourself pure.Flee the evil desires of youth and pursue righteousness, faith, love and peace, along with those […]
April 9, 2021

The rich are wise in their own eyes

Like cages full of birds, their houses are full of deceit; they have become rich and powerful and have grown fat and sleek.Their evil deeds have […]
April 14, 2021

Watch out! Be on your guard against all kinds of greed; life does not consist in an abundance of possessions!

If anyone teaches otherwise and does not agree to the sound instruction of our Lord Jesus Christ and to godly teaching, they are conceited and understand […]