1 Kings

December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.
December 1, 2021

Monthly Family Update – December 2021

Here are the contents of this month’s newsletter: “The Best Gift” released November 16 Great Review for The Best Gift “Ask Dr. Walt” in Today’s Christian […]
December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]
November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date. 
November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 26, 2021

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
October 14, 2020

Rejoice – 2

But you will rejoice in the Lord and glory in the Holy One of Israel. … Let us rejoice in him. … Rejoicing in the presence […]
October 21, 2020

Slavery – 1

I redeemed you from the land of slavery.
October 26, 2020

Heaven – 3

Our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ. … Who sat down at the right hand of […]
October 29, 2020

Prayer

The end of all things is near. Therefore be alert and of sober mind so that you may pray.
November 16, 2020

Happiness

The people of Judah and Israel were as numerous as the sand on the seashore; they ate, they drank and they were happy. … For the […]
November 20, 2020

Inadequacy

I know that you have little strength.