1 Corinthians

December 8, 2022

Thursday Ask Dr. Walt – What works for weight-loss?

Dear Dr. Walt, in your last two video blog Q&As, you’ve said why you do not recommend weight-loss supplements. So, what do you recommend? — Advice […]
December 7, 2022

Can you be too old to improve your nutrition?

The Washington Post reported on a study published in The New England Journal of Medicine that showed “that people can gain sizable health benefits at ANY age.
December 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10B – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”
December 3, 2022

Saturday Book Report – More great news about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 2, 2022

Monthly Family Update – December 2022

Here are the contents of this month’s newsletter: Order signed and personalized copies of my books Mark your calendar: At First Light to be featured on […]
December 1, 2022

Thursday Ask Dr. Walt – Dangerous weight-loss supplements

Dear Dr. Walt, on your blog two weeks ago, you mentioned that weight-loss supplements could cause harm. Like what? — Interested in Indiana
November 30, 2022

Is too much social media use linked to decline in mental health?

Futurism reports, “As a new education and public policy study reveals, young adults across multiple personality types who begin using social media for five hours or more […]
December 2, 2020

Lord Have Mercy

The Lord’s mercy is trustworthy.
December 8, 2020

The Way is Trying – 3

We also glory in our sufferings, because we know that suffering produces perseverance.
December 9, 2020

The Lord, My Portion

You are my portion, O LORD.
December 15, 2020

A Lamp

Your word is a lamp for my feet, a light on my path. … Direct my footsteps according to your word.
December 17, 2020

Be Holy

Rejoice in the LORD, you who are righteous, and praise his holy name.
December 18, 2020

The Lord is with me; he is my helper

God said, “I will be with you. … So do not fear, for I am with you; do not be dismayed, for I am your God. […]