1 Chronicles

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 14, 2019

Rejoice before the Lord your God

Rejoice in everything you have put your hand to, because the Lord your God has blessed you. … Rejoice in all the good things the Lord […]
October 16, 2019

I will be glad and rejoice in you

Revive us again, that your people may rejoice in you. … Then we will not turn away from you; revive us, and we will call on […]
October 27, 2019

Everything under heaven belongs to me

Yours, Lord, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours. Yours, […]
November 14, 2019

The Lord sends poverty and wealth; he humbles and he exalts

You, Lord, are a shield around me, my glory, the One who lifts my head high. … So neither the one who plants nor the one […]
November 17, 2019

God richly provides us with everything for our enjoyment

My soul glorifies the Lord. … For the Mighty One has done great things for me—holy is his name. … He has lifted up the humble. […]
November 22, 2019

Thanks be to God! He gives us the victory through our Lord Jesus Christ

I put no trust in my bow, my sword does not bring me victory. … It was not by their sword that they won the land, […]