Children’s Health

May 2, 2022

Research weighs risks and benefits of melatonin use

When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]

May 1, 2022

Monthly Family Update – May 2022

Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]

April 30, 2022

SNEAK PEAK – Part Five – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.

April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]

April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?

April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]

April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]

August 4, 2010

BOOK SALE: SuperSized Kids: How to protect your child from the obesity threat

I’m having a sale that’s designed to help your child and your family become more highly healthy. My book, SuperSized Kids: How to protect your child from […]

August 9, 2010

Too Many Tots Watching Too Much TV: Study

This headline is no surprise to long-time readers of this blog. But, despite the recommendations that children (over age two) be exposed to no more than […]

August 9, 2010

Stricter Rules Can Steer Kids Away From TV

I’ve blogged on the facts that (1) “Too Many Tots Watching Too Much TV” and (2) most parents don’t when children under two years of age are […]

August 9, 2010

The Amazing Story of Anastasha – Part 6

The Amazing Story of Anastasha – Part 4 Each Monday, I join each of you in anticipating our weekly update from from Craig and Tonya DeLisi […]

August 11, 2010

Prolonged Use of MP3 Players Harms Hearing

Prolonged listening to MP3 players with ear buds at a loud volume leads to temporary and later irreversible loss, experts are now saying. The bottom line? […]

August 13, 2010

Kids Like Cartoon-Branded Snacks Better

A new study is showing that children find foods taste better if the packages feature popular cartoon characters. Once simply the world’s best-known cartoon, canine detective Scooby-Doo […]