Children’s Health

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]

July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”

July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]

July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]

June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas

June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]

June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]

June 1, 2010

Soda consumption may weaken bones

In my book, SuperSized Kids: How to protect your child from the obesity threat, I discuss that sodas not only are associated with obesity, but may […]

June 4, 2010

Bullies Target Obese Kids

In my book, SuperSized Kids: How to protect your child from the obesity threat, I discuss the studies showing that if your child is overweight or […]

June 4, 2010

Parents cautioned about giving children dietary supplements

On the front of its Personal Journal section, the Wall Street Journal reports that increasingly, Americans are giving their children dietary supplements. However, groups such as […]

June 4, 2010

More TV for toddlers equals school trouble later

Toddlers who watch too much TV may struggle in school later, with measurably lower scores in math, Canadian and U.S. researchers reported recently. Less surprisingly, children […]

June 7, 2010

Misinformation About Vaccine Safety Puts Kids at Risk of Illness

Vaccine Myth #1: Vaccines Cause Autism Misinformation About Vaccine Safety Puts Kids at Risk of IllnessAbout one-third of U.S. parents surveyed had delayed or refused early […]

June 9, 2010

New plan seeks to put PE back in school – Hallelujah!

U.S. schools and childcare programs could be required to include daily exercise as part of the new National Physical Activity Plan released recently. This is, in […]