Did you know the American Heart Association has published updated dietary guidance that outlines ten recommendations for improving your nutrition and your hearth health? If you […]
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
Barb and I hope you and yours have a Christ-centered, warm-memory-creating, family filled Christmas and a Blessed New Year. And, we pray you’ll be blessed by […]
Earlier this week (and every Christmas Season for the last couple of decade and a half), I’ve posted a three-part series most recently titled, “A Wonderful […]
I suspect each of you, like me, have special memories of extraordinary events that occurred for you or your family during Christmas seasons past, yes? Maybe […]
Yesterday, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here. This is the second of three parts. I hope […]
The CBS Evening News recently reported, “For women going through menopause, the decision about whether to take hormone replacement therapy has been controversial and confusing.” In […]
One of my most read blogs in recent months is this one: “Nurse practitioner writes about her decision to stop getting mammograms.” Now, for a fitting […]
Statin drugs, which are used to lower cholesterol, may also lower the risk of colon cancer by as much as 12 percent, U.S. researchers have reported. The […]
In most of my health books, I discuss the reams of studies now showing myriad benefits from consistently getting a good night’s sleep. Now, we have […]
As breast cancer awareness increases among women, one leading breast cancer surgeon and professor has written a full explanation of one of the risks women need […]