brain health
March 10, 2024
In my over 40 years as a physician, I’ve had to counsel many patients who have a deep religious faith who wrestle with choosing praying for […]
March 10, 2024
The Anzio Beachhead quieted down and took on the characteristics of garrison life. Because Phil and his men spent a lot of time in wet trenches, […]
March 9, 2024
After a long-night’s work, from dusk to first light, on the Anzio beachhead, Dad and his A&P platoon would head back to Regimental Headquarters for breakfast […]
March 8, 2024
A doom like quality surrounded the Anzio beachhead, and misfortune seemed to loom everywhere for the Dogface Soldiers. One of the most common occupational hazards was […]
March 7, 2024
80 years ago today, my Father got the good news that he and his men were heading for a few days of R&R at at a […]
March 7, 2024
What a nice birthday gift I’ve just received. I’ve just learned that my WWII book, At First Light, has been released by Knox Press in soft […]
March 6, 2024
Throughout this period there were almost nightly actions around the scattered homes that once housed Italian farm families on Mussolini’s Anzio-Nettuno model Fascist farm community. Each […]
March 6, 2024
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. Below is […]
- All
- 1 Chronicles
- 1 Corinthians
- 1 John
- 1 Kings
- 1 Peter
- 1 Samuel
- 1 Thessalonians
- 1 Timothy
- 2 Chronicles
- 2 Corinthians
- 2 John
- 2 Kings
- 2 Peter
- 2 Samuel
- 2 Thessalonians
- 2 Timothy
- 3 John
- Acts
- Alcohol
- Alternative Medicine
- Amos
- ANNOUNCEMENT
- Back Pain
- Bioethics
- Bone Health
- brain health
- Cancer
- Children's Health
- Chronic Pain
- Colossians
- Daniel
- dental health
- Deuteronomy
- Devotionals
- Diabetes
- Ecclesiastes
- Ephesians
- Esther
- Events
- exercise
- Exodus
- Ezekial
- Ezra
- Family Newsletter
- Galatians
- General Health
- Genesis
- Habakkuk
- Haggai
- Health Headlines
- Heart Health
- Hebrews
- Hosea
- Immune health
- Industry
- Infectious Disease
- Infectious disease
- International Health
- Isaiah
- James
- Jeremiah
- Job
- Joel
- John
- Joint Health
- Jonah
- Joshua
- Jude
- Judges
- Lamentations
- Leviticus
- Luke
- Malachi
- Mark
- Marriage and Family Health
- Matthew
- Media
- Medical Economics
- Medical Missions
- Men's Health
- Mental Health
- Micah
- Nahum
- Nehemiah
- News
- Numbers
- Nutritional Health
- Obadiah
- Obesity
- Oral Health
- Parenting
- Pets
- Philemon
- Philippians
- physical activity
- Podcasts
- Proverbs
- Psalms
- Revelation
- Romans
- Ruth
- Skin Health
- Skin Health
- Sleep Health
- Smoking
- Song of Songs
- Spiritual Health
- Sports Medicine
- Stories
- Titus
- Uncategorized
- Vaccination
- Visual Health
- Woman's Health
- World War II Book
- Writing
- Zechariah
- Zephaniah
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
November 28, 2022
Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 30, 2022
Futurism reports, “As a new education and public policy study reveals, young adults across multiple personality types who begin using social media for five hours or more […]
December 5, 2022
Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”