I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
I shared in our last episode how love, social support, intimacy, security, safety, satisfaction, connectedness, and community all can affect our physical, emotional, and spiritual health. […]
I was delighted to see this article in North magazine about my father, his WWII heroics, and the award-winning book about him and the men with whom he […]
How important are positive friendships and healthful family relationships? You may be stunned to learn that without them, your physical, mental, and spiritual health may suffer. […]
Here are the contents of this month’s newsletter: My Father to be posthumously inducted into the 3rd Infantry Division’s Marne Hall of Fame At First Light […]
Homeopathic remedies are commonly given to children. In fact, one study found that children comprised one-third of all the patients seen by homeopaths. But, is homeopathy […]
The anti-vaccination movement has no better friends than in the alternative medicine world. In the Massachusetts study mentioned in my last blog, less than one-third of […]
Allergy season is just around the corner, but individuals preferring natural medications (herbs, vitamins, and supplements) can breathe easier knowing that several therapies have supportive evidence […]
A study presented recently at a medical meeting revealed that a form of meditation called “mindfulness training” was associated with significantly improved symptom scores for irritable […]
New research is offering insight into how an unexpected natural medication, peppermint, is helping patients relieve their symptoms of irritable bowel syndrome (IBS).