Alternative Medicine

February 3, 2024

My best-selling book, “Fit over 50,” is on a limited-time $1.99 sale at Amazon and Target but you have to act FAST

I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]

February 1, 2024

List of my January 2024 Blogs on “Where was Dad 80 years ago today?”

I’ve just begin a blog that will continue on most days for the next 18 months or so following my father’s exploits and adventures during WWII. […]

February 1, 2024

The latest evidence on COVID-19 vaccines: What you need to know and what the best science shows

This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]

January 31, 2024

January 31 – February 9, 1944 – A teenage WWII hero sails across the North Atlantic

On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]

January 31, 2024

A reader writes that “Big Pharma wants you to believe ivermectin will not prevent or treat COVID but IT WILL!” Is this true or false?

Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]

January 30, 2024

January 30, 1944 – A teenage WWII hero prepares to ship out – Part 7 – Boarding the ship

On January 30, 1944, Phil boarded a train at Camp Patrick Henry that would transport the men to Norfolk, Virginia, on the Chesapeake Bay. His eyes […]

January 30, 2024

Have “immense numbers” of those who received the COVID vaccine actually had “ruinously adverse effects” or “died”?

Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]

January 29, 2024

Florida Surgeon General’s anti-vax warning debunked

Florida Surgeon General Joseph Ladapo, MD, PhD, recently issued a strongly-worded warning that COVID-19 mRNA vaccines should not be used. Paul Offit, MD, of Children’s Hospital […]

August 3, 2009

Preventive Probiotics Cut Cold Symptoms in Kids

When given preventively over the winter months, probiotics reduce fever, cough, and runny noses in children, researchers said in a new study. They found that a […]

August 17, 2009

Vegans may have low calcium intake which could impact bone health

If you’re a vegan, you likely know the necessity of taking B12 supplements. Now, you may need to add a calcium supplement to your regimen. More […]

August 23, 2009

Hormones beat botanicals for hot flashes but memory may suffer

My patients suffering with perimenopausal or menopausal symptoms often wonder about the safety and effectiveness of hormone therapy or botanicals (such as black cohosh and red […]

September 2, 2009

Acai Berry Supplements. Super fruit or super rip off?

A reader wrote, “I would like to see Dr. Walt do a blog topic on the claimed health benefits, to include weight loss, from taking Acai […]

September 13, 2009

Faith-Based Health and Healing – Part 5 – What Causes Sickness?

Theologians tell us that, in one sense, from a Biblical perspective, all sickness has its ultimate origin in sin because human suffering stems from the fall […]

September 29, 2009

Does cinnamon help for diabetes?

I had a patient this week tell me she had heard that cinnamon would help treat diabetes. Could that be true?