Blog

September 15, 2021

Is melatonin a safe sleep aid?

Melatonin is increasingly used as a pharmacological sleep aid but questions have been raised about its impact on blood sugar.
September 14, 2021

Should you eat walnuts?

It turns out eating walnuts may improve longevity while cutting the risk of premature death.
September 13, 2021

Do you need to be screened for diabetes?

If you or someone you love is overweight or obese and age 35 or older, there’s a simple, inexpensive, and potentially lifesaving test you need.
September 10, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
September 9, 2021

Pregnancy, smoking, and alcohol don’t mix

What pregnant woman anxiously expecting the birth of her baby would want to purposefully harm that baby? Almost none. And here’s a way to improve the […]
September 8, 2021

Parents: Watch out for dangerous social media challenges

There’s a dangerous new trend going viral to kids on social media called the “Milk Crate Challenge.” And it’s not the only one you need to […]
September 7, 2021

Physical activity, screen time tied to teen well-being

Researchers surveyed over a half-million youths ages 11 to 15 and found that girls who spent an hour a day on devices such TVs, cellphones, computers, […]
September 6, 2021

Eat one hot dog and your life could be 36 minutes shorter

Researchers at the University of Michigan evaluated more than 5,800 foods and their impact on human health and the environment. Among their surprising discoveries was that […]
March 18, 2009

Obesity associated with large losses in expected lifespan: Study indicates. What can you do for your family?

  USA Today reports, “Weighing too much may take as much as a decade off your life, according a new analysis of studies that involved 900,000 […]
March 18, 2009

How to buy the best fish for your family

Fish, which is high in “good fat,” omega-3 fatty acids, confers multiple health benefits, but it can be challenging to find freshest fish as so often […]
March 20, 2009

Q & A: Should men still get PSAs screenings or not?

Two eagerly awaited studies of a total of 250,000 men have raised new questions and concerns about the risks and benefits of the prostate-specific antigen test, […]
March 20, 2009

Routine Prostate Cancer Screenings Don’t Significantly Prevent Deaths, Research Shows

Two large, long-awaited studies have failed to produce convincing evidence that routine prostate cancer screening significantly reduces the chances of dying from the disease without putting […]
March 20, 2009

Faith-Based Health and Healing – Part 7 – Not All Healing is From God

How we pursue health and healing is very important. Our concern, as Christians, is that there are wrong ways (even evil ways) people can pursue and […]
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