Blog

December 26, 2011

The benefits of ‘bright light therapy’ for depression

The New York Times reports, “For the millions of Americans who suffer from mild to severe winter blues – a condition called seasonal affective disorder, or […]

December 25, 2011

Patients’ own stem cells used to reverse heart damage

A story on research involving the use of stem cells to repair damaged hearts received a significant amount of coverage, particular on all of the network […]

December 25, 2011

Do nitric oxide supplements make muscles bigger and increase endurance?

Nitric oxide supplements are widely used for bodybuilding and athletic performance, but do they really work?

December 21, 2011

Small magnets hazardous to children

The US Consumer Product Safety Commission “are warning parents that high-powered magnets marketed as desk toys and stress relievers for adults can pose a deadly hazard […]

December 20, 2011

Choosing a toy? Think “Kid-Powered”

Kid-powered toys are those that offer open-ended chances for children to explore, imagine and play. It’s a good idea and here are the details in a […]

December 19, 2011

When buying toys, for kids’ sake, think toy safety

When buying toys for your children, there are a number of safety tips to keep in mind. Here are some good ones from a report from […]

December 15, 2011

Too much TV, too little exercise associated with depression

Want to prevent or reduce depression? There are two things you should consider: (1) dramatically reduce your TV time, and (2) increase your physical activity.

February 11, 2009

Warning: Childhood obesity may lead to ‘explosion’ of adult cancer

According to the new president of the European Society for Paediatric Oncology, the current generation of children faces a far higher risk of cancer later in […]

February 12, 2009

Barb’s Lasagna Recipe — Requested by Many of Dr. Walt’s Listeners

On a couple of my radio interviews this week, I mentioned Barb’s heart-healthy Lasagna Recipe and my shock that cooking a lasagna with soy crumbles was, […]

February 12, 2009

Special court rules against families who claim vaccines caused autism

According to an AP report today, a special court has ruled rather dramatically against three sets of parents with autistic children, saying that vaccines are absolutely […]

February 12, 2009

Stimulus Bill May Change Health Care Forever

The recent “stimulus” bill that passed Congress may fundamentally change the way health care is delivered to all Americans. It will hand over decisions about your […]

February 16, 2009

Dr. Walt chosen to work with Coach Joe Gibbs and his “Game Plan for Life.”

I’ve been working since last summer on a chapter that will appear in a book with three-time Super Bowl winning coach and NASCAR owner, Joe Gibbs. […]

February 18, 2009

How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types […]