Blog

January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 8, 2008

Natural Medications (Herbs, Vitamins, and Supplements) for Menopausal Symptoms

This is a handout I produced for the American Academy of Family Physicians Annual Scientific Assembly that was held in San Diego, CA, September 19 and […]
December 8, 2008

Study Shows Happiness is contagious

The Washington Post is reporting, “Happiness is contagious, spreading among friends, neighbors, siblings, and spouses like the flu.” They base their headline on a study published […]
December 10, 2008

Newsweek’s Opinion about Gay Marriage Takes the Bible on a Joy Ride

Newsweek has declared war on marriage. That is the only way to interpret its publishing a lengthy cover story by Lisa Miller that rehashes a laundry […]
December 10, 2008

Newsweek Goes for Gay Marriage by Turning the Bible on its Head

Newsweek magazine, one of the most influential news magazines in America, has decided to come out for same-sex marriage in a big way, and to do […]
December 10, 2008

Podcast – 12-8-08

[display_podcast] Central Florida’s Morning News with Jim Turner NewsTalk am 580 WDBO Orlando, Fl Hear Dr Walt every Weds morning at 8:45 eastern at www.WDBO.com
December 11, 2008

Podcast – 12-11-08

[display_podcast] Moody Radio Florida Where You Turn. For Life. Listen live online at: www.MoodyRadioFlorida.fm
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