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December 1, 2022

Thursday Ask Dr. Walt – Dangerous weight-loss supplements

Dear Dr. Walt, on your blog two weeks ago, you mentioned that weight-loss supplements could cause harm. Like what? — Interested in Indiana
December 2, 2022

Monthly Family Update – December 2022

Here are the contents of this month’s newsletter: Order signed and personalized copies of my books Mark your calendar: At First Light to be featured on […]
December 3, 2022

Saturday Book Report – More great news about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”
December 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10B – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
December 7, 2022

Can you be too old to improve your nutrition?

The Washington Post reported on a study published in The New England Journal of Medicine that showed “that people can gain sizable health benefits at ANY age.
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