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March 28, 2022

Vaccination appears to lower risk of long COVID

A study conducted in Israel found that people vaccinated against COVID-19 were 50 percent to 80 percent less likely to experience seven of the 10 most […]
March 29, 2022

Light exposure during sleep linked to increased blood sugar and heart rate

I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 30, 2022

Sleep medicine group cautions permanent DST may lead to health risks

Have you heard about the movement to make daylight saving time (DST) permanent? Some think it’s great. But a number of professional groups are suggesting significant […]
March 31, 2022

Alternative sweeteners in drinks may help with weight and diabetes risk

For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.
April 1, 2022

Monthly Family Update – April 2022

Here are the contents of this month’s newsletter: At First Light World Premiere next week at LSU in Baton Rouge “Ask Dr. Walt” in Today’s Christian […]
April 2, 2022

SNEAK PEAK – Part One – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
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