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October 31, 2021

Lost my hero 18 years ago but his book is coming soon!

Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
November 1, 2021

Should you consider intermittent fasting?

Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
November 1, 2021

Monthly Family Update – November 2021

Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
November 2, 2021

Can childhood trauma lead to chronic disease in adults?

Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 2, 2021

Only two weeks until “The Best Gift” of the season is available for you

My next book, my 39th, is the second book about my days as a young husband, father, and family physician in the then-small-town of Kissimmee, Florida. The […]
November 3, 2021

How can you beat hard-to-control hypertension?

According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
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