Blog

April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]

April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”

April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]

April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”

April 17, 2022

My Easter Sermon

Last year, I was honored to give the Easter Sermon for the Virtual International Easter celebration. In this message, I present the overwhelming evidence for the resurrection of […]

July 2, 2008

New York City restaurants go trans-fat-free

Reuters is reporting that New York City’s ban on trans-fats in restaurants, which took full effect on Tuesday, is the first of its kind among major […]

July 2, 2008

Green tea protects against heart disease

Reuters has published a story about Greek researchers who say a few cups of green tea each day may help prevent heart disease. The study, published […]

July 2, 2008

Smokeless tobacco ups oral cancer risk 80%

Reuters is reporting that World Health Organization’s cancer agency is concluding that using chewing tobacco and snuff is less dangerous than cigarettes, which is linked to […]

July 2, 2008

Tai chi helps older adults get good night’s sleep

Reuters Health is reporting a study in the journal Sleep that found that regular practice of tai chi, a Westernized version of the ancient Chinese martial […]

July 2, 2008

Watermelon: A Natural Viagra?

Don’t be fooled by this headline from WebMD Health News reporting a researcher who says that watermelon may be a natural Viagra. My Take?

July 3, 2008

Podcast 7-2-2008

[display_podcast] DrWalt7_2 Central Florida’s Morning News with Jim Turner NewsTalk 580 WDBO Orlando Listen Live Weds at 8:45 am www.wdbo.com