Blog

December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
June 25, 2008

Safety checklist for operations launched

The BBC is reporting that a safety checklist designed to cut the risk of surgical complications is to be circulated to doctors world-wide.  The list has […]
June 25, 2008

Medical Pot Ineffective as Acute Pain Treatment

HealthDay News is reporting that oral cannabis (a form of medical marijuana) was ineffective in treating certain types of acute pain and actually increased sensitivity to […]
June 25, 2008

New Children’s Vaccine Means Fewer Shots

WebMD is reporting the FDA approval of a new five-in-one vaccine. This is great news as it will mean fewer shots are needed to protect babies […]
June 25, 2008

CDC Reports a Steep Rise in Diabetes Patients in U.S.

WebMD is reporting on the CDC’s latest diabetes statistics – and, the results are gruesome. Nearly 24 million people in the U.S. have diabetes — including almost […]
June 25, 2008

Lack of vitamin D raises death risk

The AP is reporting new research linking low vitamin D levels with deaths from heart disease and other causes. In fact, patients with the lowest blood […]
June 25, 2008

Podcast

[display_podcast] John Blok Host of “Prime Time Florida” Weekdays 4-5 p.m. Moody Radio Florida Where You Turn. For Life. Listen live online at: www.MoodyRadioFlorida.fm
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