Blog

June 29, 2009

In summer, kids need real play time

According to a wonderful report in USA TODAY, if you’re looking for ways to get your children to move more this summer, show them the games […]
June 26, 2009

Should a new mom rush to lose those extra pounds gained during pregnancy?

Most new moms will weigh more after delivery of the new baby that they did prior to becoming pregnant. And, most new moms are concerned about […]
June 26, 2009

Bone Density Scans May Be Useless in Osteoporosis Drug Therapy

Healthcare professions should not bother with bone mineral density (BMD) testing in postmenopausal women during the first three years of drug (bisphosphonate) therapy for osteoporosis, Australian […]
June 24, 2009

First Review of Dr. Walt’s First Novel – It’s called a “fast-paced super thriller”

My first novel, co-written with my dear friend, Paul McCusker, will be out in mid August. It’s called “TSI: The Gabon Virus” and will be published […]
June 23, 2009

Swine flu has summer camps scrambling! What’s a parent to do?

Cuts and bug bites, sprains and bruises aren’t all that children are at risk for at summer camp this year. News reports from around the country […]
June 22, 2009

Rear-Facing Car Seats Safest for Kids Up to Age 4

A new recommendation published in the British Medical Journal suggests that children up to the age of 4 are safest if placed in such seats when […]
June 22, 2009

If You Want to Get Fat, or Have Trouble Losing Weight, then Skip Breakfast

Skipping breakfast is a big no-no if you are trying to lose or maintain weight because it leads to high-calorie cravings later. Now researchers think they […]
June 19, 2009

12 Ways to Live Longer

When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and […]
May 14, 2011

Very few people are naturally “short sleepers”

The Wall Street Journal spotlights so-called natural “short sleepers,” who, according to available studies, comprise about one to three percent of the population. They need roughly five […]
May 15, 2011

Regular fasting reduces heart risks

You are likely aware of folks who regularly fast for spiritual reasons. But, did you know that there are significant phyicals benefits to the discipline of […]
May 15, 2011

An expose on teen sex and dating: What’s really going on and how to talk about It

My dear friend, Andy Braner, is releasing his most recent and explosive book yet. An Expose on Teen Sex and Dating: What’s Really Going On and How […]
May 16, 2011

FREE E-BOOK: This week only!

In a blog yesterday, I told you about a book being released today, “An expose on teen sex and dating: What’s really going on and how […]
May 16, 2011

Men and women truly see things differently

There are still some, particularly ardent feminists, who claim that men and women are innately the same and that gender differences are environmentally acquired. As one […]
May 17, 2011

The pros and cons of pacifier use

Two years I blogged on “Pacifiers for Babies – What are the Risks and Benefits?” Recently, WebMD reported that it “went to pediatricians, parents, therapists, and dentists […]
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