Blog

March 13, 2022

SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]

March 12, 2022

“At First Light,” my WWII book, releases in about five weeks

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]

March 11, 2022

What to do for the disturbing symptoms of long COVID?

As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]

March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.

March 9, 2022

COVID Booster advice keeps changing so here’s how to figure out what you should do

It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]

March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”

March 7, 2022

Getting vaccinated after COVID infection drastically reduces the risk of reinfection

People with a history of COVID-19 who get vaccinated appear to have a dramatically reduced risk of future reinfection.

March 6, 2022

SNEAK PEAK – Part One – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]

June 12, 2008

Early Risers Tend to Score Higher Grades

According to MedPage, a new study has found that college students who consider themselves “morning people” are more likely to have better grades than those […]

June 12, 2008

St. John’s Wort No Help in ADHD

ABC News reports a new study suggesting that St. John’s wort is not a useful treatment for attention deficit hyperactivity disorder, or ADHD. Although the researchers […]

June 13, 2008

Too Little Sleep, Too Much Snacking?

WebMD Health News reports a small study in which researchers have found that people who don’t get enough sleep often indulge in excessive snacking. Results […]

June 13, 2008

Vitamin D recommendations for teens may be too low

Reuters Health is reporting a small study showing adolescents can safely take, and may need, vitamin D doses that are up to 10 times what […]

June 13, 2008

Whole body vibration may do muscles, bones good

Reuters Health is reporting an article in the journal Current Sports Medicine Reports in which researchers detail the evidence for and against so-called whole body […]

June 13, 2008

Consumers Urged to Avoid Raw Milk and Raw Milk Products

A report in Health on the Net reminds us that, according to the CDC, from 1998 to May 2005, raw milk or raw milk products were […]