Blog

August 23, 2009

Hormones beat botanicals for hot flashes but memory may suffer

My patients suffering with perimenopausal or menopausal symptoms often wonder about the safety and effectiveness of hormone therapy or botanicals (such as black cohosh and red […]
August 23, 2009

Women who want to live longer need to become more optimistic

In my new book, 10 Essentials of Happy, Healthy People, (available about 9/1//09I discuss how “toxic attitudes” can lead to disease, dysfuntion, and disorder. Now, a […]
August 20, 2009

Dr. Walt’s newest book and first novel released to very positive reviews

I’m pleased to announce that my first novel, co-written with my dear friend, Paul McCusker, has been released by Howard Books and Simon and Schuster. More […]
August 20, 2009

Perinatal Hospice Care on the Rise

I bet most of you have never heard of “perinatal hospice.” A dear friend of mine, Byron Calhoun, MD, is considered the founder of the perinatal […]
August 20, 2009

New H1N1 Swing Flu guidelines for businesses

NBC Nightly News last night, in their lead story, reported, “Government health officials have been brainstorming for weeks now, working on guidelines for what is expected […]
August 19, 2009

Four lifestyle choices reduce risk of chronic disease 80 percent

What an interesting new study. It concludes that to dramatically reduce your healthcare costs, to lengthen your life, to improve the quality of your life, and, […]
August 19, 2009

Do you support Obamacare? Don’t miss this!

If you support Obama’s nationalization of healthcare . . . if you support his vision of healthcare reform . . . you will find a recent […]
August 19, 2009

When does life begin?

A fertilized human egg at the moment of conception looks like a simple, single-celled blob no bigger than a pinhead. How can anyone actually consider this […]
December 17, 2010

Good Conversation Can Boost Brain Power, Study Finds

As I’ve grown older, I’ve become fonder of sitting and just having conversation with dear friends. I’m privileged to participate in an authors’ group that meets […]
December 20, 2010

The ABCs of CPR Rearranged to “CAB”

Every shopping season we all hear a wrenching story or two of someone who dies of a heart attack at a mall with people standing around […]
December 20, 2010

Books for those considering the mission field (or praying for missionaries)

My dear friend, John McVay, who is the Chief of Staff at the In His Image Family Medicine Residency and also directs their Medical Missions Program wrote me […]
December 20, 2010

A Christmas story – Part 1

My most popular books, at least based upon sales and letters, are the Bryson City series. The series includes: Bryson City Tales: Stories of a Doctor’s First […]
December 22, 2010

Ten Ways to Avoid Christmas Tree and Holiday Allergies

Here are some nice tips from the folks at Fox News. Of course, by now, some of us have learned the hard way, right? Rule No.1 […]
December 22, 2010

Give Yourself the Gift of a Stress-Free Holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
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