Blog

April 12, 2011

Acupuncture may take edge off menopause symptoms

A recent study is reporting that 10 weeks of treatment with acupuncture reduces the severe hot flashes. Here are the details from HealthDay News:

April 11, 2011

Ten tips for getting a better night’s sleep

The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]

April 11, 2011

One in three US adults gets less than seven hours’ sleep a night

As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep. And now a couple […]

April 8, 2011

Sugary drinks linked to hypertension and obesity

Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]

April 8, 2011

Optimism helps heart patients live longer, while pessimism harms

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]

April 8, 2011

Medical groups urge tanning ban for minors

The American Academy of Pediatrics has released a new report urging a ban on allowing minors to use tanning beds.

April 6, 2011

Pill-Splitting potentially perilous, study suggests

Just a couple of months ago, I warned that splitting pills can be dangerous. Now a new report says that even slight variations in the weight […]

April 6, 2011

Parents: Don’t fear all fevers

For years I’ve tried to reassure the parents of the kids in my practice that “fever is your friend.” My advice is based upon studies that […]

September 29, 2009

Does cinnamon help for diabetes?

I had a patient this week tell me she had heard that cinnamon would help treat diabetes. Could that be true?

September 29, 2009

An uninsured gorilla in Colorado Springs receives specialist service faster than a Canadian human might

There’s been big news at our local zoo, the Cheyenne Mountain Zoo, here in Colorado Springs. Rafiki, a 25-year-old silverback lowland gorilla, took ill. When he […]

September 30, 2009

After a tragic loss, family steps up in swine flu vaccine trials

News reports tell us about the fact that many parents are feeling cautious about the Swine flu (2009 H1N1 flu) vaccine. Here’s a tragic story about […]

September 30, 2009

Spare the Rod? Is Spanking a Child Harmful or Helpful? – Part 3 – Does physical punishment establish the moral righteousness of hitting other persons?

Opposition to parents spanking their children has been growing significantly in elite circles over the past few years. And, my blogs on spanking are among the […]

October 2, 2009

The Grass Is Not Always Greener: A Look at National Health Care Systems Around the World – Part 3 – Great Britain

In the midst of our national debate about healthcare reform, people on both sides of the debate seem to pick and choose among the facts and […]