The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]
As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep. And now a couple […]
In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]
There’s been big news at our local zoo, the Cheyenne Mountain Zoo, here in Colorado Springs. Rafiki, a 25-year-old silverback lowland gorilla, took ill. When he […]
News reports tell us about the fact that many parents are feeling cautious about the Swine flu (2009 H1N1 flu) vaccine. Here’s a tragic story about […]
Opposition to parents spanking their children has been growing significantly in elite circles over the past few years. And, my blogs on spanking are among the […]
Here is the Table of Contents for the October edition of our Family Newsletter: Family Update Sarah Elisabeth needs your prayers Publication Update Bryson City Books […]