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October 6, 2021

Eating breakfast regularly reduces mortality risks

A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]
October 5, 2021

Breast milk strengthens the hearts of babies

Breast milk can give preemies’ hearts a big boost, a groundbreaking study suggests.
October 4, 2021

To live longer, walk more

A new study is reporting that folks who took about 7,000 steps a day had a 50 to 70 percent lower risk of premature death from […]
October 2, 2021

Monthly Family Update – October 2021

Here are the contents of this month’s newsletter: New Episodes of “Ask Dr. Walt” Available at Liftable TV Two New Television Shows feature Dr. Walt (“A […]
October 1, 2021

Watch out for pre-diabetes

About 1 in 3 adults and 1 in 5 adolescents in the U.S. have prediabetes and most are unaware. To help limit progression to diabetes you […]
September 30, 2021

How to Treat Nosebleeds

People often ask how to stop nosebleeds. Here’s the latest from the experts at Prescriber’s Letter.
September 29, 2021

Avoiding Jet Lag

The resurgence of travel will bring questions about jet lag. Here’s the latest from the experts at Prescriber’s Letter for those on trips of three or […]
September 28, 2021

Preventing Kidney Stones

Anyone who has suffered from the excruciating pain of a kidney stone will want to prevent them in the future. Here’s the latest from the experts […]
March 10, 2021

Encourage one another daily

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the […]
March 10, 2021

We ought always to thank God for you

And rightly so, because your faith is growing more and more, and the love all of you have for one another is increasing. … Let the message of […]
March 9, 2021

Greet one another with a holy kiss

I myself am convinced, my brothers and sisters, that you yourselves are full of goodness, filled with knowledge and competent to instruct one another. … You, […]
March 9, 2021

Be devoted to one another in love

And they were calling to one another: “Holy, holy, holy is the LORD Almighty; the whole earth is full of his glory.” … This is what the […]
March 8, 2021

I will not leave you

God has said, “Never will I leave you; never will I forsake you. … Surely I am with you always, to the very end of the age.” … For […]
March 8, 2021

Do not let your hearts be troubled

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, […]
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