A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]
Here are the contents of this month’s newsletter: New Episodes of “Ask Dr. Walt” Available at Liftable TV Two New Television Shows feature Dr. Walt (“A […]
The resurgence of travel will bring questions about jet lag. Here’s the latest from the experts at Prescriber’s Letter for those on trips of three or […]
I myself am convinced, my brothers and sisters, that you yourselves are full of goodness, filled with knowledge and competent to instruct one another. … You, […]
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, […]